Rubutun likitanci 2022, Agusta

Kuna fita don yin yawo amma ba ku san abin da za ku shirya don tafiyarku ba? Ga abin da kuke buƙatar kawo

Ga yawancin mu, babu wani abu mai gamsarwa fiye da buɗe giya mai sanyi a ƙarshen rana mai tsawo. Amma wannan dabi'a tana da kyau ga hanjin mu? Bincike ya ce eh. Ga wasu fa'idodin giya don hanjin ku

Lokaci yayi don Black Friday sake. Anan akwai mafi kyawun ciniki akan motsa jiki da kayan aikin kiwon lafiya da zaku iya samu a wannan shekara

Anan akwai mafi kyawun ingancin giya yakamata ku gwada a cikin bikin Ranar Farin Ciki na Ƙasa

Idan kuna fama da eczema, to kun saba da ƙaiƙayi, bushewa, kumburi da rashin jin daɗi na gaba ɗaya. Waɗannan sun isa su lalata ranar ku. Amma ko akwai maganinsa? Ga abin da kuke buƙatar sani

Tambayi kowa abin da abin sha na safiya ya fi so, kuma akwai babban damar da za su ce kofi ne. Amma kofi yana da kyau a gare ku? Ga abin da kuke buƙatar sani

Idan kana da hakori mai dadi, to tabbas watan Nuwamba shine watan a gare ku. Amma cin alewa kuma zai iya zama lafiya? Ga abin da kuke buƙatar sani game da yadda alewa ke shafar haƙoranku

Kuna so ku rasa nauyi? Gwada yin azumi na wucin gadi! Anan akwai shawarwari masu amfani guda 11 don jagorance ku gami da mafi kyawun aikace-aikacen azumi na ɗan lokaci da zaku fara amfani da su a yau

Shin CBD na iya taimakawa tare da allergies? Anan akwai mafi kyawun samfuran CBD waɗanda zaku iya gwadawa a yau

Anan ga duk abin da kuke buƙatar sani game da electrolytes da kuma yadda waɗannan ke amfanar jikin ku

Shin kuna sha'awar yin bikin Halloween a wannan shekara? Anan akwai madadin alewa mafi koshin lafiya da zaku iya bayarwa ga masu wayo

Anan akwai mafi kyawun agogon smart tare da na'urori masu auna bugun zuciya waɗanda zasu iya taimaka muku haɓaka ayyukan motsa jiki da bin diddigin ci gaban ku

Kuna neman hanyar yin pizza mafi koshin lafiya? Tabbatar cewa koyaushe kuna samun waɗannan samfuran halitta guda biyu a cikin ma'ajin ku

Ana ƙoƙarin rasa nauyi? Anan shine dalilin da yasa yakamata ku gwada Leanbean, ɗayan mafi kyawun abubuwan rage nauyi ga mata

Siffar siriri, sabon kundi da jin daɗin rayuwa tare da ɗanta. Duk da kalubalen da ya fuskanta a baya, Adele yana rayuwa mai dadi. Amma tabbas, kowa yana mamakin yadda ta rasa nauyi haka?

Anan akwai cututtukan kare guda 7 da suka fi yawa da kuma yadda ake magance su

Taimaka wa horarwar ku kuma ku ga ƙarin haɓaka kowane zama tare da waɗannan manyan 10 'yan wasa da abubuwan motsa jiki na wasanni

Wannan Ranar Lafiyar Hankali ta Duniya 2021, koya game da hanyoyi daban-daban da zaku iya inganta tunanin ku da rayuwa mai farin ciki da ma'ana

Wannan Ranar Gani ta Duniya, ga yadda za ku taimaki yaronku ya zaɓi tabarau masu kyau, da kuma inda za ku sami mafi kyawun gilashin yara

Kuna son shan giya? Anan akwai haɗarin lafiyar giya guda 10 da kuma wasu mafi kyawun madadin giya mara giya waɗanda yakamata ku gwada

Shin yaronku yana cin sukari da yawa? Anan akwai madadin abincin ciye-ciye mai lafiya wanda zai iya taimakawa gina ingantacciyar halaye na cin abinci

Kuna so ku inganta murmushinku? Sannan yi wahayi zuwa ga mafi kyawun murmushi a cikin K-pop! Baya ga yadda ake yin murmushi mai daɗi, ga wasu mafi kyawun samfuran tsabtace baki da zaku iya oda a yau

Anan ne dalilin da ya sa inshorar lafiyar ɗan gajeren lokaci shine wani abu da yakamata kuyi la'akari da kuma inda zaku sami mafi kyawun zaɓin inshorar lafiya na ɗan gajeren lokaci da ke akwai yanzu

Ana neman karin bugun kofi? Ga abin da kuke buƙatar sani game da kofi mafi ƙarfi a duniya

Masoyan cat, shin kun san cewa kiwo da baƙon cat yana haifar da wasu haɗarin lafiya? Anan ga yadda ake kawar da ita ta amfani da ɗayan mafi kyawun akwatunan zuriyar cat da ake samu a yau

Ga abin da ya kamata ku sani game da azumin ɗan lokaci, da kuma ɗayan mafi kyawun ƙa'idodin da za su jagorance ku kan tafiyarku ta asarar nauyi

Shin abubuwan sha na wasanni suna da kyau ko mara kyau a gare ku? Ga abin da kuke buƙatar sani, da kuma ɗayan mafi kyawun madadin abubuwan sha na wasanni a kasuwa

Shin kun kasance kuna fama da rashin barci saboda rashin barci? Anan akwai mafi kyawun samfuran taimakon bacci da zaku iya samu don taimaka muku bacci mafi kyau

Wannan Watan Rigakafin Kashe Kashe ta Duniya, za mu raba mafi kyawun sabis na kiwon lafiya na wayar tarho da abin da za su iya yi don taimaka muku da damuwar lafiyar kwakwalwa

Ci gaban bincike kan CBD ya ba mu damar samun ƙarin sani game da fa'idodinsa. Anan ga yadda zai iya inganta lafiyar ku, da kuma inda zaku sami mafi kyawun samfuran CBD

Anan akwai sandunan cakulan lafiya 14 da abubuwan ciye-ciye da yakamata ku bi da kanku ga wannan Ranar Chocolate ta Duniya

Tabbatar ku kasance cikin ruwa musamman lokacin da kuke yin wasanni da sauran ayyukan jiki! Anan ne dalilin da ya sa yakamata ku gwada Cure Hydration, abin sha mai ƙarfi na kimiyya wanda ke ba da ƙarin electrolytes 4x fiye da abin sha na wasanni da aka saba

Anan akwai fa'idodin kiwon lafiyar giya masu ban mamaki waɗanda zaku yi farin cikin sani

Anan akwai mafi kyawun masu tsabtace iska da zaku iya siya yau waɗanda zasu iya haɓaka ingancin iskar cikin gida na ku

Wannan Ranar wayar da kan al'umma ta Duniya, ƙarin koyo game da alamomi da samun shawarwarin rigakafi daga ɗayan mafi kyawun dandamali na wayar tarho

Kuna ƙin sanyi? To, shan ruwan sanyi a zahiri yana da kyau a gare ku! Anan akwai wasu fa'idodin shawan sanyi masu ban mamaki (tare da samfuran wanka mafi kyau) waɗanda yakamata su shawo kan ku don yin canji

Ka tuna lokacin da mahaifiyarka ta tabbatar kana wanke fuskarka kowace rana lokacin da kake ƙarami? To, ta yi gaskiya. Samun tsarin kula da fata na yau da kullun yana da mahimmanci don kiyaye lafiya, fata mai haske. Don haka, kuna amfani da ɗayan mafi kyawun tsabtace fuska tukuna?

Anan akwai fa'idodin kiwon lafiyar jan giya guda 8 masu ban mamaki da kuma 8 daga cikin mafi kyawun samfuran giya don gwada Ranar Red Wine ta Kasa 2021

Lokacin da ya zo don kare lafiyar hanjin ku da aikin rigakafi, jikin ku yana buƙatar duk taimakon da zai iya samu. Anan akwai mafi kyawun kari na probiotic da zaku iya siya akan layi a yau

Kiyaye kanku da yaranku daga COVID-19 tare da mafi kyawun abin rufe fuska guda 18 waɗanda zaku iya samu akan layi yau