Lafiyayyan Rayuwa 2022, Agusta

’Yan Adam suna rayuwa da zaman rayuwa fiye da kowane lokaci a tarihi. Wataƙila saboda mutane suna ɗaukar lokaci da yawa suna zama a gaban kwamfutoci da tuƙi a cikin motocinsu kowace rana. A sakamakon haka, mutane suna da ƙarancin dalili na motsa jikinsu sai dai idan sun yi kari

Canji daga zama mai cin nama/ omnivore zuwa mai cin ganyayyaki - ko mai cin ganyayyaki - ga wasu 'matuwa ce kwatsam. kale

Wataƙila mutane da yawa za su yi da wuri idan sun fahimci cewa rashin jin ya wuce kunnuwansu. Yanzu yana da alaƙa da wasu kyawawan lamuran kiwon lafiya waɗanda ke da babban sakamako - raguwar aikin kwakwalwa

Met Gala yana cin ganyayyaki a wannan shekara. Ga abin da kuke buƙatar sani game da wannan abincin na tushen shuka

Kwalaben ruwa da za a sake amfani da su sun zama sananne. Hanya ce mai dacewa don kiyaye mu cikin ruwa yayin da muke da kyau ga muhalli. Ɗaukar shi da daraja shine LARQ, sanannen nau'in kwalabe na ruwa mai sake amfani da shi

Mutumin zamani mutum ne mai kisa, don taimaka muku, ga shawarwarinmu na mafi kyawun reza ga maza

Kuna tunanin canza tsarin kyawun ku? Anan akwai wasu ingantattun shawarwarin kula da fata da kuma yadda PROVEN Skincare, layin kula da fata na tushen DNA, zai iya taimaka muku cimma sakamakon da kuke so

Cannabidiol (CBD) wani abu ne da ake samu a cikin tsire-tsire na marijuana. Akwai fa'idodin kiwon lafiya daban-daban na CBD kamar magani da rage yanayin fata kamar kuraje, eczema da psoriasis

Ga abin da kuke buƙatar sani game da yadda electrolytes ke taimakawa jiki da kuma dalilin da yasa ya kamata ku ba Dr. Berg's Electrolyte Foda gwadawa

Yoga yawanci yana da alaƙa da kwantar da hankali, amma akwai ƙari fiye da haka. Idan aka yi tare da horo da sadaukarwa, yoga kuma zai iya taimaka muku rasa nauyi kuma ku kasance masu dacewa. Yaushe ne mafi kyawun lokacin gwada yoga fiye da Ranar Yoga ta Duniya 2021?

Kuna son sanin abincin ketogenic? Ga abin da ya kamata ku sani game da abin da za ku ci da kuma abin da kari zai iya taimakawa

Shin kuna sane da haƙoranku? Sami cikakkiyar murmushin hoto tare da waɗannan samfuran fararen hakora masu cike da gawayi

Kuna son kofi? Anan akwai fa'idodin kiwon lafiya guda 13 waɗanda zasu sa ku ƙara godiya ga abin da kuka fi so

Yawancin mutanen Kanada sun riga sun san fa'idodin cin abinci na tushen shuka. Yin aiki mafi kyau wajen tallafawa waɗanda suka rigaya ke ƙoƙarin yin canjin abinci zai iya zama hanya mai tasiri ga manufofin gwamnati

Dalilin rungumar jin daɗi yana da alaƙa da jin taɓawa

An ba da dankalin turawa mara kyau. Abin da ya kasance sau ɗaya mai arha na abinci na ƙasashe da yawa a maimakon haka an sanya masa alama a cikin 'yan shekarun nan abincin "marasa lafiya" mafi kyawun gujewa

Kiba yara babbar matsala ce kuma mai girma a Afirka ta Kudu. Fiye da kashi 13% na yara suna da kiba ko kiba

Ba don fashe kwalban ruwan kowa ba, amma mutane masu lafiya za su iya mutuwa a zahiri saboda shan ruwa mai yawa

Barci yana taimaka muku koyo, girma da bunƙasa, kuma duk waɗannan hanyoyin suna ɗaukar lokaci

Gaskiyar ita ce, barkewar cutar ta canza yadda Amurkawa ke kasancewa cikin koshin lafiya. Ma'aikatan masana'antu guda biyu sun yi cikakken bayanin yadda masana'antu da fasaha na zamani suka kawo kwarewar motsa jiki / mai horarwa a cikin dakin zama na Amurka

Godiya ga Amerisleep, mun san dalilin da ya sa halin Tom Hanks ya kasance "marasa barci a Seattle" - yana da fashewar ciwon kai

Wani sabon binciken da aka buga a cikin Frontiers of Psychiatry yana ƙarfafa tsofaffin binciken da ke cewa jarabar wayar salula na iya lalata barcin ku

Idan kana son tsarin kula da haihuwa ya yi tasiri, to ka tabbata zabinka na gaskiya ne kuma mai yiwuwa ne

Around 15% na Amirkawa sun yi kokarin rage nauyi kari. Ba a gudanar da ƙarin kari zuwa ma'auni ɗaya da magunguna dangane da sa ido kan tsari, wanda ke nufin masu amfani ba koyaushe suke samun abin da aka yi alkawari a kan lakabin ba

Sai dai idan kun yi taka tsantsan game da tsaftacewa da adana buroshin ku, to yana yiwuwa kun yada fiye da man goge baki akan haƙoranku

Rabin duka Amurkawa, 50.8%, suna da vulvas. Kamar yawancin sassan jikin ɗan adam, suna buƙatar wasu kulawa, amma ainihin nau'in, da nawa, na iya zama tambaya mai rikitarwa

A cikin 1978, ɗaliban da ke halartar harabar Berkeley na Jami'ar California sun yanke shawarar ranar soyayya da ake buƙata don zuwa, kuma ranar kwaroron roba, mafi daidai, Makon kwaroron roba, yakamata ya zama wurinsa. A cikin shekarun da suka biyo baya, watan Fabrairu ya zama watan Condom na kasa. Ma'anar: inganta jima'i mai aminci ta hanyar

Shin kuna rashin lafiyar abokin tarayya?

Q BioMed ya karɓi Ƙwararrun Magungunan Marayu daga FDA don haɓaka maganin ciwon hanta na musamman dangane da tsantsar ganye daga S. nigrum Linn

Sabbin jiyya guda biyu na HIV suna da alƙawari mai girma: ɗaya ya maye gurbin tudun kwayoyin yau da kullun, wani kuma wanda zai iya haifar da rigakafin cututtuka

Kifi mai ƙamshi ba shine kawai abin damuwa game da ruɓe ba a yanzu, kamar yadda FDA ta ba da sanarwar tunawa da tartar miya na son rai daga House-Autry Mills, Inc

Yaran da ke gudu suna ƙona kuzari kuma sun kasance suna jin daɗi, yayin da waɗanda suka fi son zama yayin wasan bidiyo ko kallon talabijin suna fuskantar akasin haka. Shin karuwar amfani da wasannin bidiyo zai iya taka rawa?

Binciken da aka yi kwanan nan ya nuna sabon gwajin gwaji na iya taimakawa wajen gano cutar Alzheimer cikin sauri da sauƙi

Ga miliyoyin Amurkawa masu fama da asma, matsalolin numfashi haƙiƙa ne, haɗari na yau da kullun. Mutanen Hispanic-Amurka sun fi kamuwa da asma fiye da sauran ƙungiyoyin Amurkawa, kuma masu bincike sun yi ta aiki don gano dalilin da yasa

Idan kuna neman hanya mai daɗi don ƙara motsa jiki a cikin sabuwar shekarar ku, kada ku kalli Nintendo Switch ɗin ku. Ƙananan ƙungiyar masu haɓakawa a Nintendo sun ƙirƙiri Jump Rope Challenge azaman aikin dabba don ƙara wasu dacewa ga abubuwan yau da kullun, kuma yanzu ana saukar da kyauta akan Nintendo Switch

Me kuma ya kamata ku ci? Akwai sabbin jagororin

Wani sabon binciken ya danganta mahimman fa'idodin kiwon lafiya tare da cin abinci na vegan na gaske

Abokan dabba na iya zama mabuɗin don ingantaccen lafiyar hankali yayin Covid

Ciki da haihuwa bar fiye da mikewa; yana shekarun mace

Dokar Cures na ƙarni na 21 ya sauƙaƙe wa marasa lafiya samun dama da canja wurin bayanan su