Lafiyayyan Rayuwa 2022, Agusta

5 Sauƙaƙan motsa jiki waɗanda zasu iya canza fasalin jikin ku da sauri

5 Sauƙaƙan motsa jiki waɗanda zasu iya canza fasalin jikin ku da sauri (2022)

’Yan Adam suna rayuwa da zaman rayuwa fiye da kowane lokaci a tarihi. Wataƙila saboda mutane suna ɗaukar lokaci da yawa suna zama a gaban kwamfutoci da tuƙi a cikin motocinsu kowace rana. A sakamakon haka, mutane suna da ƙarancin dalili na motsa jikinsu sai dai idan sun yi kari

Shari'ar Don Yin Zaɓuɓɓukan Abincin Veggie "Kyawawan So"

Shari'ar Don Yin Zaɓuɓɓukan Abincin Veggie "Kyawawan So" (2022)

Canji daga zama mai cin nama/ omnivore zuwa mai cin ganyayyaki - ko mai cin ganyayyaki - ga wasu 'matuwa ce kwatsam. kale

Rashin Ji da Rashin Magani Yana Da alaƙa da Ragewar Lafiyar Ƙwaƙwalwa

Rashin Ji da Rashin Magani Yana Da alaƙa da Ragewar Lafiyar Ƙwaƙwalwa (2022)

Wataƙila mutane da yawa za su yi da wuri idan sun fahimci cewa rashin jin ya wuce kunnuwansu. Yanzu yana da alaƙa da wasu kyawawan lamuran kiwon lafiya waɗanda ke da babban sakamako - raguwar aikin kwakwalwa

Haɗu da Gala 2021 Don Tafi Vegan: Ga dalilin da yasa wannan Abincin ke da lafiya

Haɗu da Gala 2021 Don Tafi Vegan: Ga dalilin da yasa wannan Abincin ke da lafiya (2022)

Met Gala yana cin ganyayyaki a wannan shekara. Ga abin da kuke buƙatar sani game da wannan abincin na tushen shuka

Shin Larq Bottle Ya cancanta? Muna Amsa Manyan Tambayoyi Guda 5 Game da Kwalban Tsabtace Kai

Shin Larq Bottle Ya cancanta? Muna Amsa Manyan Tambayoyi Guda 5 Game da Kwalban Tsabtace Kai (2022)

Kwalaben ruwa da za a sake amfani da su sun zama sananne. Hanya ce mai dacewa don kiyaye mu cikin ruwa yayin da muke da kyau ga muhalli. Ɗaukar shi da daraja shine LARQ, sanannen nau'in kwalabe na ruwa mai sake amfani da shi

Mafi kyawun Reza Ga Maza 2021: Don Gemu, Kirji, Manscaping & ƙari

Mafi kyawun Reza Ga Maza 2021: Don Gemu, Kirji, Manscaping & ƙari (2022)

Mutumin zamani mutum ne mai kisa, don taimaka muku, ga shawarwarinmu na mafi kyawun reza ga maza

Mafi kyawun Samfuran Kula da Fata 2021: Ƙirƙiri Abubuwan Kula da Fata na yau da kullun Dangane da DNA ɗinku

Mafi kyawun Samfuran Kula da Fata 2021: Ƙirƙiri Abubuwan Kula da Fata na yau da kullun Dangane da DNA ɗinku (2022)

Kuna tunanin canza tsarin kyawun ku? Anan akwai wasu ingantattun shawarwarin kula da fata da kuma yadda PROVEN Skincare, layin kula da fata na tushen DNA, zai iya taimaka muku cimma sakamakon da kuke so

Shin CBD yayi kyau ga fatar ku? Antioxidants na iya Taimakawa Magance kuraje, Eczema da Psoriasis

Shin CBD yayi kyau ga fatar ku? Antioxidants na iya Taimakawa Magance kuraje, Eczema da Psoriasis (2022)

Cannabidiol (CBD) wani abu ne da ake samu a cikin tsire-tsire na marijuana. Akwai fa'idodin kiwon lafiya daban-daban na CBD kamar magani da rage yanayin fata kamar kuraje, eczema da psoriasis

Yi Cajin Jikinku Tare da Foda Electrolyte na Dr. Berg

Yi Cajin Jikinku Tare da Foda Electrolyte na Dr. Berg (2022)

Ga abin da kuke buƙatar sani game da yadda electrolytes ke taimakawa jiki da kuma dalilin da yasa ya kamata ku ba Dr. Berg's Electrolyte Foda gwadawa

Mafi kyawun Ayyukan Yoga Don Rage Nauyi Don Alama Ranar Yoga ta Duniya 2021

Mafi kyawun Ayyukan Yoga Don Rage Nauyi Don Alama Ranar Yoga ta Duniya 2021 (2022)

Yoga yawanci yana da alaƙa da kwantar da hankali, amma akwai ƙari fiye da haka. Idan aka yi tare da horo da sadaukarwa, yoga kuma zai iya taimaka muku rasa nauyi kuma ku kasance masu dacewa. Yaushe ne mafi kyawun lokacin gwada yoga fiye da Ranar Yoga ta Duniya 2021?

Ƙarshen Tsarin Abincin Keto Don Mafari: Menene, Ina, Yadda Ake Fara Rage Nauyi da sauri

Ƙarshen Tsarin Abincin Keto Don Mafari: Menene, Ina, Yadda Ake Fara Rage Nauyi da sauri (2022)

Kuna son sanin abincin ketogenic? Ga abin da ya kamata ku sani game da abin da za ku ci da kuma abin da kari zai iya taimakawa

Farin Hakora A Gida: Gawayi Yana Farin Hakora & Kayayyakin da Zaku Iya Siya akan layi

Farin Hakora A Gida: Gawayi Yana Farin Hakora & Kayayyakin da Zaku Iya Siya akan layi (2022)

Shin kuna sane da haƙoranku? Sami cikakkiyar murmushin hoto tare da waɗannan samfuran fararen hakora masu cike da gawayi

Fa'idodin Lafiyar Kofi guda 13 waɗanda zasu ba ku mamaki: Me yasa Caffeine ke da kyau a gare ku

Fa'idodin Lafiyar Kofi guda 13 waɗanda zasu ba ku mamaki: Me yasa Caffeine ke da kyau a gare ku (2022)

Kuna son kofi? Anan akwai fa'idodin kiwon lafiya guda 13 waɗanda zasu sa ku ƙara godiya ga abin da kuka fi so

Yadda Abincin Tushen Shuka Zai Taimaka Hana COVID-19 na gaba

Yadda Abincin Tushen Shuka Zai Taimaka Hana COVID-19 na gaba (2022)

Yawancin mutanen Kanada sun riga sun san fa'idodin cin abinci na tushen shuka. Yin aiki mafi kyau wajen tallafawa waɗanda suka rigaya ke ƙoƙarin yin canjin abinci zai iya zama hanya mai tasiri ga manufofin gwamnati

Fa'idodin Rungumar Lafiya Hudu Da Me Yasa Suke Ji Da Kyau

Fa'idodin Rungumar Lafiya Hudu Da Me Yasa Suke Ji Da Kyau (2022)

Dalilin rungumar jin daɗi yana da alaƙa da jin taɓawa

Dalilai 6 Da Yasa Dankali Yayi Amfani Da Ku

Dalilai 6 Da Yasa Dankali Yayi Amfani Da Ku (2022)

An ba da dankalin turawa mara kyau. Abin da ya kasance sau ɗaya mai arha na abinci na ƙasashe da yawa a maimakon haka an sanya masa alama a cikin 'yan shekarun nan abincin "marasa lafiya" mafi kyawun gujewa

Anan ne dalilin da ya sa dole ne Afirka ta Kudu ta haramta sayar da abubuwan sha a makarantu

Anan ne dalilin da ya sa dole ne Afirka ta Kudu ta haramta sayar da abubuwan sha a makarantu (2022)

Kiba yara babbar matsala ce kuma mai girma a Afirka ta Kudu. Fiye da kashi 13% na yara suna da kiba ko kiba

Shin Kuna Bukatar Shan Ruwan Gilashin 8 A Rana? Wani Masanin Kimiyyar Motsa Jiki Ya Bayyana Dalilin Da Ya Sa Kodan Ku Ke Cewa 'A'a

Shin Kuna Bukatar Shan Ruwan Gilashin 8 A Rana? Wani Masanin Kimiyyar Motsa Jiki Ya Bayyana Dalilin Da Ya Sa Kodan Ku Ke Cewa 'A'a (2022)

Ba don fashe kwalban ruwan kowa ba, amma mutane masu lafiya za su iya mutuwa a zahiri saboda shan ruwa mai yawa

Nawa Bacci Ake Bukata?

Nawa Bacci Ake Bukata? (2022)

Barci yana taimaka muku koyo, girma da bunƙasa, kuma duk waɗannan hanyoyin suna ɗaukar lokaci

Masana'antar Fitness, Tuni An Canja, Yana Iya Morph Har Da ƙari

Masana'antar Fitness, Tuni An Canja, Yana Iya Morph Har Da ƙari (2022)

Gaskiyar ita ce, barkewar cutar ta canza yadda Amurkawa ke kasancewa cikin koshin lafiya. Ma'aikatan masana'antu guda biyu sun yi cikakken bayanin yadda masana'antu da fasaha na zamani suka kawo kwarewar motsa jiki / mai horarwa a cikin dakin zama na Amurka

Me Yasa Ba Mu Barci A Amurka

Me Yasa Ba Mu Barci A Amurka (2022)

Godiya ga Amerisleep, mun san dalilin da ya sa halin Tom Hanks ya kasance "marasa barci a Seattle" - yana da fashewar ciwon kai

Matsalar Wayar Wayar Waya Na Iya Rasa Barci

Matsalar Wayar Wayar Waya Na Iya Rasa Barci (2022)

Wani sabon binciken da aka buga a cikin Frontiers of Psychiatry yana ƙarfafa tsofaffin binciken da ke cewa jarabar wayar salula na iya lalata barcin ku

Don Zabar Haihuwar Haihuwa Dama, Ku Sani Kanku

Don Zabar Haihuwar Haihuwa Dama, Ku Sani Kanku (2022)

Idan kana son tsarin kula da haihuwa ya yi tasiri, to ka tabbata zabinka na gaskiya ne kuma mai yiwuwa ne

Maƙaryata a cikin Hanyar Kari: Aikin motsa jiki, Takaddun Rage Nauyi Kada ku Fadawa duka

Maƙaryata a cikin Hanyar Kari: Aikin motsa jiki, Takaddun Rage Nauyi Kada ku Fadawa duka (2022)

Around 15% na Amirkawa sun yi kokarin rage nauyi kari. Ba a gudanar da ƙarin kari zuwa ma'auni ɗaya da magunguna dangane da sa ido kan tsari, wanda ke nufin masu amfani ba koyaushe suke samun abin da aka yi alkawari a kan lakabin ba

Brush ɗin Haƙorin ku Kusa da Gidan bayan gida? Mu Sake Tunani Kusanci, Don Allah

Brush ɗin Haƙorin ku Kusa da Gidan bayan gida? Mu Sake Tunani Kusanci, Don Allah (2022)

Sai dai idan kun yi taka tsantsan game da tsaftacewa da adana buroshin ku, to yana yiwuwa kun yada fiye da man goge baki akan haƙoranku

Tsaftar Mata: Ka Tsaya Ayyukanka Mai Sauƙi

Tsaftar Mata: Ka Tsaya Ayyukanka Mai Sauƙi (2022)

Rabin duka Amurkawa, 50.8%, suna da vulvas. Kamar yawancin sassan jikin ɗan adam, suna buƙatar wasu kulawa, amma ainihin nau'in, da nawa, na iya zama tambaya mai rikitarwa

A ranar Lahadi, Tuna Wardi, da Kariyar STD

A ranar Lahadi, Tuna Wardi, da Kariyar STD (2022)

A cikin 1978, ɗaliban da ke halartar harabar Berkeley na Jami'ar California sun yanke shawarar ranar soyayya da ake buƙata don zuwa, kuma ranar kwaroron roba, mafi daidai, Makon kwaroron roba, yakamata ya zama wurinsa. A cikin shekarun da suka biyo baya, watan Fabrairu ya zama watan Condom na kasa. Ma'anar: inganta jima'i mai aminci ta hanyar

Shuka gama-gari yana ɗaukar cutar daji da ba kasafai ba

Shuka gama-gari yana ɗaukar cutar daji da ba kasafai ba (2022)

Q BioMed ya karɓi Ƙwararrun Magungunan Marayu daga FDA don haɓaka maganin ciwon hanta na musamman dangane da tsantsar ganye daga S. nigrum Linn

Labari mai dadi Yanzu, kuma Watakila Daga baya, ga masu cutar HIV

Labari mai dadi Yanzu, kuma Watakila Daga baya, ga masu cutar HIV (2022)

Sabbin jiyya guda biyu na HIV suna da alƙawari mai girma: ɗaya ya maye gurbin tudun kwayoyin yau da kullun, wani kuma wanda zai iya haifar da rigakafin cututtuka

An Tuna Tartar Sauce don ɓarna

An Tuna Tartar Sauce don ɓarna (2022)

Kifi mai ƙamshi ba shine kawai abin damuwa game da ruɓe ba a yanzu, kamar yadda FDA ta ba da sanarwar tunawa da tartar miya na son rai daga House-Autry Mills, Inc

Farauta don Haɗin Kai Tsakanin Wasannin Bidiyo da Kiba na Yara

Farauta don Haɗin Kai Tsakanin Wasannin Bidiyo da Kiba na Yara (2022)

Yaran da ke gudu suna ƙona kuzari kuma sun kasance suna jin daɗi, yayin da waɗanda suka fi son zama yayin wasan bidiyo ko kallon talabijin suna fuskantar akasin haka. Shin karuwar amfani da wasannin bidiyo zai iya taka rawa?

Jini Zai Iya Rike Maɓalli don Ganewar Farko-Mataki AD

Jini Zai Iya Rike Maɓalli don Ganewar Farko-Mataki AD (2022)

Binciken da aka yi kwanan nan ya nuna sabon gwajin gwaji na iya taimakawa wajen gano cutar Alzheimer cikin sauri da sauƙi

Nazari Yana Haɗa 'yan Hispanic Ba'amurke, Zaɓin Abincin Abinci zuwa Hadarin Asthma

Nazari Yana Haɗa 'yan Hispanic Ba'amurke, Zaɓin Abincin Abinci zuwa Hadarin Asthma (2022)

Ga miliyoyin Amurkawa masu fama da asma, matsalolin numfashi haƙiƙa ne, haɗari na yau da kullun. Mutanen Hispanic-Amurka sun fi kamuwa da asma fiye da sauran ƙungiyoyin Amurkawa, kuma masu bincike sun yi ta aiki don gano dalilin da yasa

Jumping igiya Amfani da Sauke App na Kyauta

Jumping igiya Amfani da Sauke App na Kyauta (2022)

Idan kuna neman hanya mai daɗi don ƙara motsa jiki a cikin sabuwar shekarar ku, kada ku kalli Nintendo Switch ɗin ku. Ƙananan ƙungiyar masu haɓakawa a Nintendo sun ƙirƙiri Jump Rope Challenge azaman aikin dabba don ƙara wasu dacewa ga abubuwan yau da kullun, kuma yanzu ana saukar da kyauta akan Nintendo Switch

Sabbin Jagororin Abinci na Juya Hankali, zargi na Garner

Sabbin Jagororin Abinci na Juya Hankali, zargi na Garner (2022)

Me kuma ya kamata ku ci? Akwai sabbin jagororin

Tafiya da Gaskiya Na iya Inganta Lafiyar ku

Tafiya da Gaskiya Na iya Inganta Lafiyar ku (2022)

Wani sabon binciken ya danganta mahimman fa'idodin kiwon lafiya tare da cin abinci na vegan na gaske

Babban Abokin Mutum, Maganin Kadaici

Babban Abokin Mutum, Maganin Kadaici (2022)

Abokan dabba na iya zama mabuɗin don ingantaccen lafiyar hankali yayin Covid

Dogayen Tasirin Ciki da Haihuwa

Dogayen Tasirin Ciki da Haihuwa (2022)

Ciki da haihuwa bar fiye da mikewa; yana shekarun mace

Ɗaga mayafi a kan bayanan marasa lafiya

Ɗaga mayafi a kan bayanan marasa lafiya (2022)

Dokar Cures na ƙarni na 21 ya sauƙaƙe wa marasa lafiya samun dama da canja wurin bayanan su