Bincike ya nuna tsawaita shan kwalabe yana ƙara haɗarin kiba
Bincike ya nuna tsawaita shan kwalabe yana ƙara haɗarin kiba
Anonim

Masana sun yarda cewa ya kamata a fara rigakafin kiba kafin yara su shiga makaranta. Amma saboda rashin cikakkun bayanai, ma'aikatan kiwon lafiya sau da yawa suna samun matsala wajen ba da shawara ga iyaye game da abubuwan da suka fi dacewa. Wani sabon binciken da za a buga nan ba da jimawa ba a cikin Jaridar The Journal of Pediatrics ya nuna cewa iyakance yawan amfani da kwalba a cikin yara na iya zama hanya mai inganci don taimakawa hana kiba.

Dokta Robert Whitaker da Rachel Gooze na Cibiyar Nazarin Kiba da Ilimi a Jami'ar Temple, da Dokta Sarah Anderson na Kwalejin Kiwon Lafiyar Jama'a na Jami'ar Jihar Ohio, sun yi nazarin bayanai daga Nazarin Tsawon Yaran Yara, Ƙungiyar Haihuwa, babban binciken ƙasa. na yaran da aka haifa a 2001. Sun yi nazarin bayanai daga yara 6750 don kimanta alaƙar da ke tsakanin amfani da kwalba a watanni 24 da kuma hadarin kiba a shekaru 5.5.

Daga cikin yaran da aka yi nazari, kashi 22% sun kasance masu amfani da kwalabe na tsawon lokaci, ma'ana cewa a shekaru 2 suna amfani da kwalba a matsayin babban abin sha da / ko kuma an kwantar da su tare da kwalba mai kalori. Kusan kashi 23% na masu amfani da kwalbar da aka dade suna da kiba a lokacin da suke da shekaru 5.5. "Yaran da har yanzu suna amfani da kwalba a cikin watanni 24 sun kasance kusan kashi 30% sun fi kusan zama kiba a cikin shekaru 5.5, ko da bayan lissafin wasu dalilai kamar nauyin mahaifiyar, nauyin haihuwa, da kuma ciyar da abinci a lokacin jariri," Dr. Bayanan kula na Whitaker.

Shan kwalban da ya wuce ƙuruciya na iya ba da gudummawa ga kiba ta hanyar ƙarfafa yaron ya cinye adadin kuzari da yawa. "Yarinya 'yar wata 24 mai matsakaicin nauyi da tsayi wacce aka kwantar da ita tare da kwalabe 8 na cikakken madara za ta sami kusan kashi 12% na bukatunta na caloric na yau da kullun daga wannan kwalban," Rachel Gooze ta bayyana. Ta lura cewa yaye yara daga kwalabe a lokacin da suka kai shekara 1 ba zai iya haifar da lahani ba kuma yana iya hana kiba. Mawallafa sun ba da shawarar cewa likitocin yara da sauran ƙwararrun kiwon lafiya suna aiki tare da iyaye don nemo hanyoyin da za su dace don dakatar da amfani da kwalba a ranar haihuwar farko na yaro.

Shahararren taken